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This page is currently under construction but will include information on some of the things you can expect during your first few weeks home and some tips on how to make things a lot easier on yourself.

 

bulletBone surgeries can cause nausea and also diarrhea.  Iron helps with the diarrhea, Slow Iron won't constipate (shared with us by Ky)
bulletIf solid foods don't sit well, mash everything up or buy a blender.  One handy recipe is: plain yogurt, orange juice, a banana, protein powder or brewers yeast (health food store or use some egg scramblers), blend to desired consistency and add ingredients to taste.  This will give your body what you need without having to try to keep solid foods down. (shared with us by Ky)
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